Follow My Instructions to SLEEP FAST! 🌙 EYES CLOSED ASMR

Description

✨Timestamps✨
00:00 Intro
00:10 VERSION WITH RAIN
22:35 VERSION WITHOUT RAIN

Good evening! This video is a Follow my eyes closed instructions for deep sleep! This includes lots of eyes closed instructions like guided breathing, word association, focus on the body part, follow the sound with your eyes and brush counting. All ear to ear triggers and fully ear to ear whispered!
First half includes relaxing rain sounds and video then repeats with pure whispers only so you can choose which you prefer!
Like the title says, you can close your eyes in bed and just listen to my voice to drift off to sleep fast!
Hope you enjoy 💖

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What is ASMR??
ASMR stands for Autonomous sensory meridian response (ASMR).
It is a feeling of well-being combined with a tingling sensation in the scalp and down the back of the neck, as experienced by some people in response to a specific gentle stimulus, often a particular sound.

PLEASE NOTE: Even though ASMR can help you relax, it is in NO WAY a substitute for medical/psychological counsel, please reach out to your doctor if you're in need of medical support.

#asmr #asmrvideo #forsleep #sleepsounds #sleepaid