ASMR Eyes Closed Instructions to SLEEP 🌙 Ear to Ear Tests & Games

Description

✨Timestamps✨
00:00 VERSION WITH RAIN
26:10 VERSION WITHOUT RAIN

Hello! This ASMR is a Follow my eyes closed instructions for deep sleep! This includes lots of eyes closed instructions like guided breathing, ping pong body scan (focus on the body part), a fun category game with questions (I got this idea from a similar game that @GibiASMR did in her channel!) , follow the sound with your eyes and others. All triggers are ear to ear and the video is fully ear to ear whispered!
First half includes relaxing rain sounds and video then repeats with pure whispers only so you can choose which you prefer!
Like the title says, you can close your eyes in bed and just listen to my voice to drift off to sleep fast!
Hope you enjoy 💖

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What is ASMR??
ASMR stands for Autonomous sensory meridian response (ASMR).
It is a feeling of well-being combined with a tingling sensation in the scalp and down the back of the neck, as experienced by some people in response to a specific gentle stimulus, often a particular sound.

PLEASE NOTE: Even though ASMR can help you relax, it is in NO WAY a substitute for medical/psychological counsel, please reach out to your doctor if you're in need of medical support.

#asmr #asmrvideo #forsleep #sleepsounds #sleepaid #acmp