ASMR Eyes Closed Instructions for Sleep | Guided Sleep Meditation

Description

Hi everyone !! For tonight's asmr video, I'll be bring you through a guided meditation with some gentle sleep sounds, including makeup brushes, tapping, inaudible whispering, & more to help you drift off into a deep sleep. I hope you enjoy this relaxing video, and I hope you get the best tingles and sleep from these asmr sounds. Thank you for watching! Goodnight everybody :D

Want more ASMR? Get early access to Youtube videos & my exclusive ASMR videos here: https://www.patreon.com/busybasmr

Channel I mentioned ~ Sarah M Hypnosis ( https://youtube.com/@SaraMHypnosis?si=R87FJ-S1_VJzLirp )

Timestamps:

00:00 intro & bedtime reminders ♡
2:52 deep breaths
05:18 “close your eyes” & visual asmr / face touching
10:10 tell me when the tapping stops
16:11 focus on a specific sound (squishy & brushing)
21:18 which ear am I brushing
26:12 visualization
31:36 wooden popsicle sticks & asking basic questions
36:16 scooping your stress away with wooden spoon
41:30 deep breaths with accordion book light
46:45 positive affirmations
52:04 mic brushing & inaudible whispers

More videos like this one~
https://youtu.be/7-UTe9cArqA
https://youtu.be/Za_AmZ07OVY
https://youtu.be/5_yVclzGoc4

ASMR Eyes Closed Instructions Playlist:
https://www.youtube.com/playlist?list=PLZj0vJi4BvDo1_w8tTlyNZJBHIfkeKDEd

- B 🐝

Socials: https://busyb.carrd.co/

Lifestyle Channel - https://www.youtube.com/@cybergirlraven

Spotify - https://open.spotify.com/artist/0ZKJZKxrQBU4OZQ0o15BAU?si=j_z2jK6CT_6ERNyKPQ7xrw

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Creators who inspire me most:

Maria (Gentle Whispering): https://www.youtube.com/user/GentleWhispering
Goodnight Moon: https://www.youtube.com/channel/UClMJgjg2z_IrRm6J9KrhcuQ
Latte ASMR: https://www.youtube.com/@LatteASMR
Celaine's ASMR: https://www.youtube.com/@CelainesASMR
Lizi ASMR: https://www.youtube.com/@LiziASMR
MassageASMR: https://www.youtube.com/user/MassageASMR
ASMR Berlin: https://www.youtube.com/@asmrberlinn
The ASMR Ryan: https://www.youtube.com/@TheASMRRyan
Tingting ASMR: https://www.youtube.com/channel/UClqNSqnWeOOUVkzcJFj4rBw
Oceans ASMR: https://www.youtube.com/@OceansASMR
Whispering Willow ASMR: https://www.youtube.com/@whisperingwillow_ASMR

#asmr #asmrforsleep #asmrroleplay