I'll Get You to Sleep. Just Give Me 20 Minutes. 😴🌙 ASMR

Description

hey, I'm really glad you're here tonight ;D I don't know what your day looked like, but if you made it here, my guess is your body and your brain are both done. Like, actually done. So let's not make this complicated. The first few minutes I'll walk you through a breathing exercise and a slow body awareness, just to help you shake off whatever you've been carrying. After that, you don't have to do anything. Seriously. Just close your eyes and let the sounds do the rest.
Once I go quiet, we move through a bunch of different triggers, like cork tapping going from ear to ear, plucking with sounds that follow every movement, plastic ice cube tapping, camera brushing, eyelash brushes, super light tapping on plus plus pieces, latex glove sounds, ping pong balls, a massage glove, a wooden scalp scratcher, and a face steamer that just fills everything with this soft airy sound that love so much. Everything moves around you: left, right, close, far,... so your brain never fully settles. It just... floats heheh.
This session loops so smoothly from the no talking part that you won't even notice when it starts over. Honestly, you probably won't make it that far anyway. And that's exactly the point. Good night everybody! ;D

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PATRONS – Thank you!
⚡Owl ⚡ Brian ⚡ Patrick B. ⚡ Serhiy S. ⚡ Peter B. ⚡ Jeremey C. ⚡ Greg L. ⚡ Ville ⚡ Hyun ⚡ Andrew ⚡ Payton B. ⚡ G8trdude ⚡ Alan ⚡ Matt ⚡ Jason ⚡ Paradise Steve ⚡ Ryan ⚡ Aimeric ⚡ Sara ⚡ Mary ⚡ Ashton ⚡ Lisa ⚡ GipfeL ⚡ Frédéric ⚡ Teddy ⚡ Chris ⚡ Steff

00:00 Welcome
00:42 Breathing exercise
02:26 Focus on the relaxation
03:30 Body awareness
07:08 Cork tapping (no talking starts here)
08:08 Plucking
09:16 Plastic ice cubes tapping
11:28 Sponge and wood (camera brushing)
14:10 Eyelash brush
15:50 Tingly tapping (plus plus)
18:19 Focus (latex glove)
20:32 Ping pong balls
22:58 Glove massager
25:46 Wooden scalp scratcher
27:37 Face steamer
29:32 Looped for sleep, no talking

#asmrsleeptriggers #asmreyesclosed #asmrnotalking